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The coarse muscle fibres mean that by slow cooking this cut you will be rewarded with a sumptuous fall apart dish which will be one of your families favorite winter warmer dishes
whole chickens and chicken wings
Cooking instructions: Mix in a bowl equal parts of couscous and boiling water along with a tablespoon of olive oil or butter
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Rump Steak Other The coarse muscle fibres meanRump Steak is one of the most versatile and well rounded steaks, robust in flavour and beautiful on the grill in its own right, some other uses can include BBQ, Stirfries, stroganoffs and kebabs. Cooking Instructions: BBQ, Grill. Pan Fry, Stir fry For failsafe cooking results we recommend using a meat thermometer. Rare 60C, Medium Rare 65C, Medium 70C, Well Done 75C Shelf Life: Our fresh beef is recommended consumed within 2 3 days. Can be frozen for
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