Giving to Yourself First Format:CD can be discovered in the

can be discovered in the most obvious place possible—within your own heart

Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within

Overcoming body shame

and how to overcome the dangers of the spiritual quest to discover states of consciousness that transcend even death

Giving to Yourself First Format:CD can be discovered in theThe most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self acceptance and strengthen self