365 Ways To Get Fit Anthologies (non-poetry) you will see the original

you will see the original copyright references

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Angela Hewitt

365 Ways To Get Fit Anthologies (non-poetry) you will see the originalSport England '365 Ways to Get Fit' is about building activity into your everyday life. It's fun and simple and it only takes 30 minutes a day to feel healthier and happier. You can get off the bus early, go for a short bike ride, do some gardening, climb the stairs or walk the dog. You'll be amazed how quickly a few small decisions add up to one big change for the better. This book offers you 365 ideas. It also explains why getting active is so