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Beautiful necklace with honey-yellow calcite stones
Use BURNOUT ROLL ON THERAPIST to encourage a quieter mind
You’ll find the perfect place to retreat and unwind in this carefully curated collection of holiday homes
'Short A4' - 26 x 21
Mindfulness Year gift card Beautiful necklace with honey-yellow calciteAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and
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