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Additional Information:
Rubber training bumper plates are versatile in their ability to be utilized for a variety of exercises
Foam rollers are often used to reduce tension and increase muscle length for either a pre-workout warm-up or post-exercise active recovery
Mat comes with a convenient carrying strap
Prism Fitness Smart Hurdle #3 (Set of 3) Functional Trainers Additional Information:Smart Hurdles are one of the best all around training tools available, yet not enough people are aware of them. Most people still think of hurdles strictly in the track and field sense, but its time to spread the word! Using agility hurdles to perform drills at various heights can positively affect lateral speed, linear speed, agility, and flexibility. Quick feet, strong bounding abilities, fast directional changes, and powerful jumps are common to
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