Bread Therapy: The Mindful Art of Baking Bread gold panning Landing on the remote Alaska

Landing on the remote Alaska island of Attu

From Fairbanks

This Teething Rattle by The Warm Cats is a completely non-toxic toy for teething toddlers

and still the subject of debate

Bread Therapy: The Mindful Art of Baking Bread gold panning Landing on the remote AlaskaTo knead dough mindfully is a way of slowing down, of giving ourselves the opportunity to be in the present moment. Bread Therapy is a self help book that celebrates baking bread; a practice that not only produces delicious loaves, but also improves mental health and wellbeing. As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as baking. Breadmaking provides an ideal